Dunnebells mums transforming their lives inside the 8-week program

Before we get started, I have a confession to make. As an online personal trainer, I am slightly obsessed with seeing your transformation photos and hearing your stories about the Dunnebells 8-week program.

If you enjoyed hearing Ivana’s story about how new routines and a positive mindset changed her life, you are going to LOVE this one.

My girl Steph is under the spotlight today, sharing all about how she has transformed her lifestyle. I couldn’t be more proud of you!

Steph’s 8-week program journey - Female, 36 years old

Steph was listening to my interview with Ace Talks all about transforming, finding self-love and being the fire and straight after listening made the brave step to sign up for the Dunnebells 8-week program. One of the first things that Steph said to me was that “I have tried so many things before and nothing has worked. I am nervous this will be one more of those things but for some reason, something inside me tells me it will be different”. It wasn’t long until Steph could see this online personal training program was completely different from any other fitness program out there.

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“My second 8-week program with Lucy and I couldn’t be happier with the results! I have never been a gym person and have always hated working out. I can't believe I found this program with Lucy after hearing her talk about her weight loss on a podcast. The short strength workouts are exactly what I need to fit into my single-mom-who-runs-a-business life! Dunnebells has changed my life. If I can do it, so can you."


From day one, Steph adopted a positive mindset. This helped her to make the Dunnebells 8-week program part of her life not just for 8-weeks, but as a long-term habit.

“For years I have been so hard on myself and felt so bad for myself. This program has helped me realize life is beautiful and feeling bad for myself was what was getting in the way of my progress. I quickly stop negative thoughts creeping in and I feel in control to keep moving forward”.

Steph I am so insanely proud of you and your results inside the 8-week program. You have changed your life and you deserve your results. Keep going strong!

Did Steph’s story inspire you? You could be next! Time to feel confident and energized.

Interested in learning more about the 8-week program?