Are you afraid that a family member or friend has an eating disorder? Are you at a loss for what to do? How to help them recover? What to say to compliment them? This post contains your answers.

After suffering from an eating disorder from the age of 5, Elly is sharing her eating disorder story with the Dunnebells community including a look inside what her recovery has looked like.

How can you tell if someone close to you has an unhealthy relationship with food? More importantly, how can you help that person with their eating disorder?

Recovery from an eating disorder is challenging. In this article, six ways you can become the boss and overcome an eating disorder.

How to Stop Mindless Snacking and overeating. What doesn’t work? Drinking water or brushing your teeth. Take advice from someone who has overcome a binge eating disorder on how to stop eating snacks and finally overcome this battle.

Are you sick and tired of stress eating? Mindless munching and turning to food when you are triggered can take a toll on your health! Try these six ways to combat stress eating from professional Lucy Dunne.