TAKE A LOOK AT WHERE DUNNEBELLS
HAS BEEN FEATURED

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Timestamps:

[7:36] Recognizing what didn't go well for you, and basing a business off of that.

[14:26] What were you doing before you started your business?

[23:55] Making the choice to work for yourself is hard, but it will give you everything you want.

[27:40] Any "aha" moments along the way?

[28:13] Set boundaries around your time.

[33:15] Automation methods to make your business more scalable.

[42:58] Being on Zoom calls all day is not really that helpful to your clients or you - protect your time.

[47:39] Team - hiring people takes time.

[1:00:11] What is a five-year goal for your business?

Lucy Dunne, founder, and CEO of Dunnebells — a 6-figure online personal training company for women that goes far beyond personal training. They stand for honesty, inclusivity, and strength and believe in building a safe community for women all over the world to show up, be themselves, lift heavy and eat whatever makes them happy!

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Today's interview with Lucy Dunne covers everything you need to know! Lucy opens up about her own personal struggle with an eating and exercise disorder. After finding a healthy relationship with food and exercise, Lucy became a trainer to help others do the same. She shares with the Journiers her best tips and tricks for sustainable and healthy food choices and ways to have fun and be consistent with our workouts. Lucy is also helping bust some common myths about females lifting, calorie tracking, and so much more. Get ready to live your healthiest life and not be so freaken stressed about it!

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If you’ve ever had a burning desire to be an entrepreneur or take your side hustle to the next level then this episode is going to blow you away. Get up close and personal with my guest and I this week as we dive into all things business and what it really takes to build a successful brand AND mindset!

Listen on Apple here.

In this episode, we cover:

How to move the needle with your business 4 pillars of Lucy's success Why traditional approaches to fitness aren't working The importance of capturing your ideas in an organized way And so much more!

This episode features a special appearance from Jude the rescue dog (see if you can hear her).

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That one time we started a podcast! LOL!

Sometimes all you want to do is listen to two wives discuss their life online. Right? Well, you’re in luck. Every Tuesday you’re going to get the chance to see what it’s like to be us. We’re Lucy and Kelsi and before long, you’re going to know a lot about us. Join us to get a glimpse of what its like in our world, conversations that we have, things that we stand for, things that have worked for us, and probably along the way a full breakdown of how you can thrift your whole wedding and pay for it in cash before it actually even happens! We’re funny, obviously ridiculous, and here to spread joy. If you need something to listen to while you’re walking your dog, folding laundry, driving to the mountains, or simply making yourself a chocolate cake for later, this podcast is for you.

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Lucy Dunne is the founder of Dunnebells, an online personal training company designed to help women build healthy habits and reach desired body goals. She strives to help individuals GET IT DUNNE with customized fitness programs that they can truly enjoy. Tune in to hear how Lucy has used her own health and fitness journey to inspire others to achieve better relationships with themselves and their bodies.

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Listen on Spotify.

Click here to listen.

After an accidental first sale, Lucy Dunne, an ambitious entrepreneur with a personal weight-loss story, embarks on an unexpected journey to launch a successful online personal training company, Dunnebells, and challenge the status quo of the health and wellness industry.

In this episode, you will learn the following:

- How an accidental first sale sparked the growth of a six-figure business

- The struggles of being a “yoyo dieter” and how to overcome them

- The importance of finding a coach or trainer who has had similar experiences as you in health and wellness