EXCLUSIVE OFFERS not available to the general public. For all my 21-day program graduates I offer custom services for those of you who need a coach and a mentor to work with on a more personal level.

Your focus may be on losing weight, gaining muscle or becoming a better role model which is why I offer these options for you to continue to become the BEST version of yourself. Continue on to greatness and understand that you can never place a price on your health.

Game changing options

Monthly 24/7 Support - Your secret weapon to staying motivated and on track to hit any goal, no matter what it is. VIP access to constant workout and nutrition tips and tricks. Available to you for questions, concerns and support. You can cancel your subscription at any time.

Mindset coaching - What is your mindset telling you? I can't lose more weight. I can't afford this. I don't have time right now. I won't be able to keep this up. This mindset coaching is perfect if any of these thoughts have entered your space. This training will relate to health and fitness but focuses more on shaping your mindset to be positive in ALL areas of life. You can cancel your subscription at any time.

Fire Fighters - This is the most in-depth package that I offer. Health counseling is very technical and I want to better understand your relationship with food to create long lasting habits and behavior changes. Nutrition is truly key when it comes to seeing results,  but it is the biggest struggle for almost everyone. Food affects us in so many ways; mentally, physically and emotionally. I am here to help coach you through your unique journey towards eating better, filling your body with nourishing foods, and kicking cravings and bad habits forever! I have a strong background in understanding many illnesses, dietary restrictions and holistic alternatives to help YOU become the healthiest, happiest version of yourself you have ever been. You can cancel your subscription at any time.


For the longest time, I tried to do it by myself. On the days that get hard, I now know the importance of having a coach to keep me on track with not only my fitness goals but my LIFE goals.