When you consume high protein meals, you’re going to feel full, your metabolism will kick into gear, and - surprise surprise - your body will be way better at building and maintaining muscle.

So yeah, high-protein meals are sort of a big deal.

And lucky for you, we’ve laid out some of our favorites for you to try so that you can go to bed feeling satisfied and wake up feeling excited!

When it comes to speedy dinner recipes, it doesn't get much easier than a trusty bowl of high protein pasta! Enjoy this guilt free creamy Alfredo tonight.