Homemade clean protein bars

Homemade clean protein bars as seen in FREE e-book. Get your copy here.

Makes 3-4.

Ingredients:

½ cup oats

½ cup liquid egg white

2 tbsp unsweetened coconut flakes

½ tsp vanilla extract

½ scoop protein powder

Splash of almond milk

Sprinkle of cinnamon

Directions:

Preheat your oven to 375.

Grease a pan approximately 8” x 8” in size.

Blend all ingredients and pour batter into pan.

Bake between 15-20 minutes and then cut into protein bar squares.

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Nutrition Facts

Servings 5.0

Amount Per Serving

calories 96

% Daily Value *

Total Fat 2 g

4 %

Saturated Fat 1 g

6 %

Monounsaturated Fat 0 g

Polyunsaturated Fat 0 g

Trans Fat 0 g

Cholesterol 6 mg

2 %

Sodium 43 mg

2 %

Potassium 92 mg

3 %

Total Carbohydrate 13 g

4 %

Dietary Fiber 3 g

11 %

Sugars 0 g

 

Protein 7 g

13 %

Vitamin A

1 %

Vitamin C

0 %

Calcium

6 %

Iron

5 %

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