Come for the experience, leave with the tools and motivation to affect change in yourself and in the world....The Orenda Movement!
- From frazzled to grounded
- From a sense of lack to a new found direction
- From lost to found
Join us for a day of inspiration as Lucy Dunne (@dunnebells_) and Marin McCue (@dopeame) guide you through the integral steps of removing what is not you so that you can get in touch with the purset form of who you are, and who you desire to be.
When: Sunday April 29, 930am-5pm
Where: Friendship Fitness (The Village community centre, 4039 Brentwood Road NW - a few steps away from the Brentwood train station)
What to Expect: Marin and Lucy are passionate about healing the world, one empowered individual at a time. This collaboration will provide you with two inspiring coaches with several years of experience and success in their own entrepreneurail pursuits.
We beleive you have everything you need already inside of you, and we want to help you uncover it and embrace it.
The outline for the event will follow these four pillars:
1. Deconstruct the self
- conversation and exploration in vulnerability,
- guided meditation to get to know the many layers of you,
- guided journaling for reflection, questions, and self-inquiry
2. Believe in self
- learn the power of belief,
- how to shift when you land on a limiting belief,
- the importance of high-quality questions, self talk and mindful movement
- a Chakra Pop yoga class to connect with your well-spring of wisdom
*lunch break with mindful eating challenge. Either bring a lunch or be prepared to venture into Brentwood with suggestions for best nourishing options
3. Re-Create self
- goal setting,
- create your leading-self declaration/mantra,
- action steps to stay motivated and keep yourself accountable,
- powerful tools to practice mindset shifts when you need them most!
4. Elevate self
- steps to your peak state,
- mind-body connection,
- Bodyweight Fitness!
Is this Event for you:
Are you feeling stretched thin and in need of a day to restore your energy and reconnect with YOU?
Are you in search of your purpose?
Do you love new experiences and want to learn more about who you are and what lights you up?
Are you passionate about supporting and connecting with younger generations and eager to continue to learn and grow?
Do you want the tools and steps to create the life you desire?
Are you curious to know which voice to listen to and how to develop stronger intrinsic motivation?
Are you searching for bigger conversations within a community of like-minded people?
Are you passionate about growth and inspired to continue your journey to Evolve?
Yes to any of these questions? You are in the right place and this event was created for you! This early-bird offer ends on February 28, and we would love to have your commitment and support in spreading the word to other people in your life who need a boost, a reminder, and a day of inspiration and support to build the foundation or momentum needed. Let's make some magic together xoxo
Earlybird price: $135
Regular Price: $165