PAUSE FOR A CAUSE - Canadian Nutrition Month.
We are truly honoured to be able to offer an event that allows us to share our passion for bringing people together as well as our love for health and fitness. This event not only combines personal fitness training with a mindful yoga practice there will be a social food element to deepen our interactions and develop our community.
The workout and yoga portion is designed to balance the physical, mental and emotional bodies which make-up who we are. What we allow ourselves to receive, and how we choose to give back to the wonderful community we live in, is equally important to us. That is why we are excited to come together and enjoy some delicious food that will enhance all the hard work you put in.
March is Canada's Nutrition Month and we have some exciting things in store for you focused on unlocking the potential of food.
Ticket link: https://www.eventbrite.ca/e/pause-for-a-cause-canadian-nutrition-month-event-march-18th-tickets-42362366980
BONUS: Goodie bags, giveaways, prizes and offerings of gratitude are just the cherry on top if you needed any extra convincing!
A fire lives inside each of us. Lets light that fire up together, and have some fun energizing the body while waking up the mind and spirit.
Where to meet: Work Nicer. Indoor event.
(Confirmed location and map will be emailed 72 hours prior to the event.)
Things to bring: training or running shoes, water bottle, yoga mat and any other yoga props you like to use (modifications will be provided for support if you don’t own any props).
Event Charity: PAWSITIVE MATCH
“We rescue homeless animals - and find them loving familiesand furever homes”