PAUSE FOR A CAUSE - CANADIAN NUTRITION MONTH EVENT - MARCH 18TH
Mar
18
9:00 AM09:00

PAUSE FOR A CAUSE - CANADIAN NUTRITION MONTH EVENT - MARCH 18TH

PAUSE FOR A CAUSE - Canadian Nutrition Month.

Adults only.

We are truly honoured to be able to offer an event that allows us to share our passion for bringing people together as well as our love for health and fitness. This event not only combines personal fitness training with a mindful yoga practice there will be a social food element to deepen our interactions and develop our community.

The workout and yoga portion is designed to balance the physical, mental and emotional bodies which make-up who we are. What we allow ourselves to receive, and how we choose to give back to the wonderful community we live in, is equally important to us. That is why we are excited to come together and enjoy some delicious food that will enhance all the hard work you put in.

March is Canada's Nutrition Month and we have some exciting things in store for you focused on unlocking the potential of food.

Ticket link: https://www.eventbrite.ca/e/pause-for-a-cause-canadian-nutrition-month-event-march-18th-tickets-42362366980

BONUS: Goodie bags, giveaways, prizes and offerings of gratitude are just the cherry on top if you needed any extra convincing!

A fire lives inside each of us. Lets light that fire up together, and have some fun energizing the body while waking up the mind and spirit.

Where to meet: Work Nicer. Indoor event.

(Confirmed location and map will be emailed 72 hours prior to the event.)

Things to bring: training or running shoes, water bottle, yoga mat and any other yoga props you like to use (modifications will be provided for support if you don’t own any props).

Event Charity: PAWSITIVE MATCH

“We rescue homeless animals - and find them loving familiesand furever homes”

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PAUSE FOR A CAUSE - CANADIAN NUTRITION MONTH EVENT - MARCH 3RD
Mar
3
6:30 PM18:30

PAUSE FOR A CAUSE - CANADIAN NUTRITION MONTH EVENT - MARCH 3RD

PAUSE FOR A CAUSE - Canadian Nutrition Month

Adults only.

We are truly honoured to be able to offer an event that allows us to share our passion for bringing people together as well as our love for health and fitness. This event not only combines personal fitness training with a mindful yoga practice there will be a social food element to deepen our interactions and develop our community.

The workout and yoga portion is designed to balance the physical, mental and emotional bodies which make-up who we are. What we allow ourselves to receive, and how we choose to give back to the wonderful community we live in, is equally important to us. That is why we are excited to come together and enjoy some delicious food that will enhance all the hard work you put in.

March is Canada's Nutrition Month and we have some exciting things in store for you focused on unlocking the potential of food.

Ticket link: https://www.eventbrite.ca/e/pause-for-a-cause-canadian-nutrition-month-event-march-3rd-tickets-42362302788

BONUS: Goodie bags, giveaways, prizes and offerings of gratitude are just the cherry on top if you needed any extra convincing!

A fire lives inside each of us. Lets light that fire up together, and have some fun energizing the body while waking up the mind and spirit.

Where to meet: Work Nicer. Indoor event.

(Confirmed location and map will be emailed 72 hours prior to the event.)

Things to bring: training or running shoes, water bottle, yoga mat and any other yoga props you like to use (modifications will be provided for support if you don’t own any props).

Event Charity: PAWSITIVE MATCH

“We rescue homeless animals - and find them loving familiesand furever homes”

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PAUSE FOR A CAUSE - PINK SHIRT DAY - FEBRUARY 18TH
Feb
18
9:00 AM09:00

PAUSE FOR A CAUSE - PINK SHIRT DAY - FEBRUARY 18TH

PAUSE FOR A CAUSE - Pink Shirt Day!

Adults only.

We are truly honoured to be able to offer an event that allows us to share our passion for bringing people together as well as our love for health and fitness. This event not only combines personal fitness training with a mindful yoga practice there will be a social food element to deepen our interactions and develop our community.

The workout and yoga portion is designed to balance the physical, mental and emotional bodies which make-up who we are. What we allow ourselves to receive, and how we choose to give back to the wonderful community we live in, is equally important to us. That is why we are excited to come together and enjoy some delicious food that will enhance all the hard work you put in.

This year, Pink Shirt Day is encouraging others to combat cyberbullying by thinking twice before posting something negative, and instead using the internet to spread kindness - because we know that Nice Needs No Filter! We will be raising money to support the Pink Shirt Day campaign.

Ticket link: https://www.eventbrite.ca/e/pause-for-a-cause-pink-shirt-day-february-18th-tickets-42362033984

BONUS: Goodie bags, giveaways, prizes and offerings of gratitude are just the cherry on top if you needed any extra convincing!

A fire lives inside each of us. Lets light that fire up together, and have some fun energizing the body while waking up the mind and spirit.

Where to meet: Work Nicer. Indoor event.

(Confirmed location and map will be emailed 72 hours prior to the event.)

Things to bring: training or running shoes, water bottle, yoga mat and any other yoga props you like to use (modifications will be provided for support if you don’t own any props).

Event Charity: PAWSITIVE MATCH

“We rescue homeless animals - and find them loving familiesand furever homes”

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PAUSE FOR A CAUSE - EATING DISORDER WEEK EVENT - FEBRUARY 10TH
Feb
10
6:30 PM18:30

PAUSE FOR A CAUSE - EATING DISORDER WEEK EVENT - FEBRUARY 10TH

PAUSE FOR A CAUSE

Adults only.

We are truly honoured to be able to offer an event that allows us to share our passion for bringing people together as well as our love for health and fitness. This event not only combines personal fitness training with a mindful yoga practice there will be a social food element to deepen our interactions and develop our community.

The workout and yoga portion is designed to balance the physical, mental and emotional bodies which make-up who we are. What we allow ourselves to receive, and how we choose to give back to the wonderful community we live in, is equally important to us. That is why we are excited to come together and enjoy some delicious food that will enhance all the hard work you put in.

Lucy Dunne the founder of Dunnebells will be hosting an information session after the yoga & workout talking about things that so often people don't talk about. With eating disorder week upon us, this discussion will be geared towards the complicated culture we have developed when it comes to our relationship with food, exercise and appearance. You won't want to miss this!

Ticket link: https://www.eventbrite.ca/e/pause-for-a-cause-eating-disorder-week-event-february-10th-tickets-42361330881

BONUS: Goodie bags, giveaways, prizes and offerings of gratitude are just the cherry on top if you needed any extra convincing!

A fire lives inside each of us. Lets light that fire up together, and have some fun energizing the body while waking up the mind and spirit.

Where to meet: Central Calgary. Indoor event.

(Confirmed location and map will be emailed 72 hours prior to the event.)

Things to bring: training or running shoes, water bottle, yoga mat and any other yoga props you like to use (modifications will be provided for support if you don’t own any props).

Event Charity: PAWSITIVE MATCH

“We rescue homeless animals - and find them loving familiesand furever homes”

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PAUSE FOR A CAUSE - DECEMBER 17
Dec
17
10:30 AM10:30

PAUSE FOR A CAUSE - DECEMBER 17

Pause for a cause - Holiday edition!
Adults only.

We are truly honoured to be able to offer an event that allows us to share our passion for bringing people together as well as our love for health and fitness. This event not only combines personal fitness training with a mindful yoga practice there will be a social food element to deepen our interactions and develop our community.

The workout and yoga portion is designed to balance the physical, mental and emotional bodies which make-up who we are. What we allow ourselves to receive, and how we choose to give back to the wonderful community we live in, is equally important to us. That is why we are excited to come together and enjoy some delicious food that will enhance all the hard work you put in.

At this event, we will have Jordan Guildford from Gems for Gems collecting your lightly used jewelry. This jewelry will then be cleaned, packaged and given as Christmas gifts to those who have experienced abuse and who currently reside within Calgary shelters.
We appreciate any items you can bring for this jewelry drive.

BONUS: Goodie bags, giveaways, prizes and offerings of gratitude are just the cherry on top if you needed any extra convincing!

A fire lives inside each of us. Lets light that fire up together, and have some fun energizing the body while waking up the mind and spirit.

Where to meet: Central Calgary.
(Confirmed location and map will be emailed 72 hours prior to the event.)

Things to bring: training or running shoes, water bottle, yoga mat and any other yoga props you like to use (modifications will be provided for support if you don’t own any props).

**** FREE TICKETS MUST BE PURCHASED THROUGH EVENTBRITE IN ORDER TO FINALIZE MENU ****

https://www.eventbrite.ca/e/pause-for-a-cause-december-17th-tickets-39400009489

Event Charity: PAWSITIVE MATCH
“We rescue homeless animals - and find them loving families and furever homes”

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PAUSE FOR A CAUSE - NOVEMBER 11TH
Nov
11
6:30 PM18:30

PAUSE FOR A CAUSE - NOVEMBER 11TH

PAUSE FOR A CAUSE - REMEMBERANCE DAY EDITION!

Adults only.

We are truly honoured to be able to offer an event that allows us to share our passion for bringing people together as well as our love for health and fitness. This event not only combines personal fitness training with a mindful yoga practice there will be a social food element to deepen our interactions and develop our community.

The workout and yoga portion is designed to balance the physical, mental and emotional bodies which make-up who we are. What we allow ourselves to receive, and how we choose to give back to the wonderful community we live in, is equally important to us. That is why we are excited to come together and enjoy some delicious food that will enhance all the hard work you put in.

BONUS: Goodie bags, giveaways, prizes and offerings of gratitude are just the cherry on top if you needed any extra convincing!

A fire lives inside each of us. Lets light that fire up together, and have some fun energizing the body while waking up the mind and spirit.

Where to meet: Central Calgary. Indoor event.

(Confirmed location and map will be emailed 72 hours prior to the event.)

Things to bring: training or running shoes, water bottle, yoga mat and any other yoga props you like to use (modifications will be provided for support if you don’t own any props).

**** FREE TICKETS MUST BE PURCHASED THROUGH EVENTBRITE IN ORDER TO FINALIZE MENU ****

https://www.eventbrite.ca/e/pause-for-a-cause-november-11th-tickets-39236397120

Event Charity: PAWSITIVE MATCH

“We rescue homeless animals - and find them loving familiesand furever homes”

UP NEXT (save the date, details to follow):

- December 17th - Holiday edition (10:30am)

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Pause for a cause - October 29th, 2017
Oct
29
10:30 AM10:30

Pause for a cause - October 29th, 2017

We are truly honoured to be able to offer an event that allows us to share our passion for bringing people together as well as our love for health and fitness. This event not only combines personal fitness training with a mindful yoga practice there will be a social dinner element to deepen our interactions and develop our community.

The workout and yoga portion is designed to balance the physical, mental and emotional bodies which make-up who we are. What we allow ourselves to receive, and how we choose to give back to the wonderful community we live in, is equally important to us. That is why we are excited to come together and enjoy some delicious food that will enhance all the hard work you put in. 

A fire lives inside each of us. Lets light that fire up together, and have some fun energizing the body while waking up the mind and spirit.

Where to meet: SW Calgary near crowchild and 17th avenue.

(Confirmed location and map will be emailed 72 hours prior to the event.)

Things to bring: training or running shoes, water bottle, yoga mat and any other yoga props you like to use (modifications will be provided for support if you don’t own any props). Please remember to dress for the weather (wear layers and sunglasses) we will bring some extra sun screen and bug replant just in case). 

Event Charity: PAWSITIVE MATCH

“We rescue homeless animals - and find them loving families and furever homes” 


**** FREE TICKETS MUST BE PURCHASED THROUGH EVENTBRITE IN ORDER TO FINALIZE MENU ****

UP NEXT (save the date, details to follow):

- November 11th (6:30pm)

- December 17th (10:30am)

View Event →
Pause for a cause
Oct
14
6:30 PM18:30

Pause for a cause

We are truly honoured to be able to offer an event that allows us to share our passion for bringing people together as well as our love for health and fitness. This event not only combines personal fitness training with a mindful yoga practice there will be a social dinner element to deepen our interactions and develop our community.

The workout and yoga portion is designed to balance the physical, mental and emotional bodies which make-up who we are. What we allow ourselves to receive, and how we choose to give back to the wonderful community we live in, is equally important to us. That is why we are excited to come together and enjoy some delicious food that will enhance all the hard work you put in. 

A fire lives inside each of us. Lets light that fire up together, and have some fun energizing the body while waking up the mind and spirit.

Where to meet: SW Calgary near crowchild and 17th avenue.

(Confirmed location and map will be emailed 72 hours prior to the event.)

Things to bring: training or running shoes, water bottle, yoga mat and any other yoga props you like to use (modifications will be provided for support if you don’t own any props). Please remember to dress for the weather (wear layers and sunglasses) we will bring some extra sun screen and bug replant just in case). 

Event Charity: PAWSITIVE MATCH

“We rescue homeless animals - and find them loving families and furever homes” 


**** FREE TICKETS MUST BE PURCHASED THROUGH EVENTBRITE IN ORDER TO FINALIZE MENU ****

https://www.eventbrite.ca/e/pause-for-a-cause-october-14th-tickets-38066187993?aff=erelexpmlt


UP NEXT (save the date, details to follow):

- October 29th (6:30pm)

- November 11th (6:30pm)

- December 17th (10:30am)

View Event →
Pause for a cause
Aug
27
1:00 AM01:00

Pause for a cause

We are truly honoured to be able to offer an event that allows us to share our passion for bringing people together as well as our love for health and fitness. This event not only combines personal fitness training with a mindful yoga practice there will be a social dinner element to deepen our interactions and develop our community.

The workout and yoga portion is designed to balance the physical, mental and emotional bodies which make-up who we are. What we allow ourselves to receive, and how we choose to give back to the wonderful community we live in, is equally important to us. That is why we are excited to come together and enjoy some delicious food that will enhance all the hard work you put in. 

A fire lives inside each of us. Lets light that fire up together, and have some fun energizing the body while waking up the mind and spirit.

Where to meet: SW Calgary near crowchild and 17th avenue.

(Confirmed location and map will be emailed 72 hours prior to the event.)

Things to bring: training or running shoes, water bottle, yoga mat and any other yoga props you like to use (modifications will be provided for support if you don’t own any props). Please remember to dress for the weather (wear layers and sunglasses) we will bring some extra sun screen and bug replant just in case). 

Event Charity: PAWSITIVE MATCH

“We rescue homeless animals - and find them loving families and furever homes” 


**** FREE TICKETS MUST BE PURCHASED THROUGH EVENTBRITE IN ORDER TO FINALIZE MENU ****

https://www.eventbrite.ca/e/pause-for-a-cause-october-14th-tickets-38066187993?aff=erelexpmlt


UP NEXT (save the date, details to follow):

- September 24th (10:30am)

- October 14th (10:30am)

- October 29th (6:30pm)

- November 11th (6:30pm)

- December 17th (10:30am)

View Event →