Posts tagged eating disorder
6 reasons why you can't stop eating snacks and how to overcome it! | Dunnebells

How to Stop Mindless Snacking and overeating. What doesn’t work? Drinking water or brushing your teeth. Take advice from someone who has overcome a binge eating disorder on how to stop eating snacks and finally overcome this battle.

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6 Ways To Combat Stress Eating

Are you sick and tired of stress eating? Mindless munching and turning to food when you are triggered can take a toll on your health! Try these six ways to combat stress eating from professional Lucy Dunne.

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