Title: EVENT SERIES – Pause for a Cause

Deck: Combining community and personal health, Dunnebells and Avalon Nirvana host the Pause for a Cause event series at Work Nicer.

What do you get when you combine personal training, yoga and food? Two hours of pure joy.

Okay, maybe you don't feel this way during your sweat session with Dunnebells but we can assure you that restoring with Avalon Nirvana and nourishing your body with food (ALWAYS served in a bowl prepared by KP) is something you will relate with pure joy.

From day one, we recognized that Work Nicer has always had such a strong focus on building community. So, it was a match made in heaven when the Pause for a Cause events had the opportunity to do just that in this beautiful space! This event could NOT have been possible without the generosity of the team at Work Nicer. Alex, the man behind Work Nicer, is a dear friend and mentor and I am often left stumbling over my words trying to express just how lucky I feel to know such a perfect human. Okay, I won't say “perfect” because we all know perfect doesn't exist – but he comes pretty damn close!

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If you speak to anyone who attended this event, you will soon discover why they are so different. When like-minded souls come together, there is something magical about the energy in the room. So, what exactly is this incredible event we are talking about? On October 29th, Dunnebells and  Avalon Nirvana hosted our Halloween-themed Pause for a Cause event, a gathering that allows us to share our passion for bringing people together as well as our love for health and fitness. We love how these events light us up. They ignite our fire.

After attending many events in Calgary, we couldn't find one that combined all three elements we love. Workout. Yoga. Food. So we created Pause for a Cause, which has been carefully planned to deepen our interactions and to develop the community. Our events are free to attend, but cash donations are welcome so that we can give back and raise money for our chosen non-profit, Pawsitive Match.

Recharge smoothie bowls prepared by KP Creations!

Recharge smoothie bowls prepared by KP Creations!

This event could NOT have been possible without the generosity of the team at Work Nicer. Alex the man behind WN is a dear friend and mentor and I am often left stumbling over my words trying to express just how lucky I feel to know such a perfect human. Okay, I won't say perfect because we all know perfect doesn't exist but he comes pretty damn close!

If you’re interested in learning more about these events,  head on over to @boldyouevents on Instagram where we will be updating the community on future events. We look forward to seeing you soon.

A short video with some highlights from this event can be found here. Don't forget to subscribe to this channel. 

Thank you to our generous partners who offered items for the raffle.

- Reflex, Renegade YYC, VN Vigor and Laura Smilsky

Stay Strong. Be the fire.

Dunnebells.

 

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